Bakery · Nutrition facts

Keto Bread Mix

433 kcal per 100 g, with 36.7 g protein, 36.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Keto Bread MixNutri-Score ACompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
36.7 g
Protein
31% of calories
36.7 g
Carbs
31% of calories
20 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium150mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856128002231 · Data last verified:

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0856128002231

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Common questions

How many calories are in Keto Bread Mix?

Keto Bread Mix has 433 kcal per 100 g.

How much protein is in Keto Bread Mix?

Keto Bread Mix contains 36.7 g of protein per 100 g.

Is Keto Bread Mix a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Keto Bread Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread Mix a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Keto Bread Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (33.3 g), protein (36.7 g). Overall that places it in band A.

How much Keto Bread Mix is 100 calories?

About 23 g of Keto Bread Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Bread Mix high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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