Bakery · Nutrition facts

Southwest Queso Protein Tortilla Style Chips

464 kcal per 100 g, with 35.7 g protein, 35.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving of chips (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Southwest Queso Protein Tortilla Style ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
35.7 g
Protein
28% of calories
35.7 g
Carbs
28% of calories
25 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium392.9mg8% DV
Calcium107.1mg8% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365857564 · Data last verified:

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4069365857564

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Common questions

How many calories are in Southwest Queso Protein Tortilla Style Chips?

Southwest Queso Protein Tortilla Style Chips by Clancy’s has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Southwest Queso Protein Tortilla Style Chips?

Southwest Queso Protein Tortilla Style Chips contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Southwest Queso Protein Tortilla Style Chips a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Southwest Queso Protein Tortilla Style Chips high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Is Southwest Queso Protein Tortilla Style Chips a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Southwest Queso Protein Tortilla Style Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (714.3 mg); points in favor come from fiber (10.7 g), protein (35.7 g). Overall that places it in band C.

How much Southwest Queso Protein Tortilla Style Chips is 100 calories?

About 22 g of Southwest Queso Protein Tortilla Style Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Southwest Queso Protein Tortilla Style Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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