Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061289004697 · Data last verified:
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Common questions
How many calories are in Protein Bar Blueberry Muffin?
Protein Bar Blueberry Muffin by maxi NUTRITION has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.
How much protein is in Protein Bar Blueberry Muffin?
Protein Bar Blueberry Muffin contains 33.3 g of protein per 100 g — about 15 g per 45 g serving.
Is Protein Bar Blueberry Muffin a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Bar Blueberry Muffin high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Why does Protein Bar Blueberry Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (10.2 g); points in favor come from protein (33.3 g). Overall that places it in band D.
How much Protein Bar Blueberry Muffin is 100 calories?
About 24 g of Protein Bar Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar Blueberry Muffin high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Protein Bar Blueberry Muffin high in sugar or fat?
Per 100 g it has 4.2 g sugar and 22.2 g fat (10.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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