Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400150923 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Spinazie?
Cordon Bleu Spinazie by Albert Heijn has 101 kcal per 100 g.
How much protein is in Cordon Bleu Spinazie?
Cordon Bleu Spinazie contains 4.1 g of protein per 100 g.
Is Cordon Bleu Spinazie low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu Spinazie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cordon Bleu Spinazie is 100 calories?
About 99 g of Cordon Bleu Spinazie equals 100 kcal.
Is Cordon Bleu Spinazie a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cordon Bleu Spinazie a good source of vitamin C?
It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Cordon Bleu Spinazie high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.9 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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