Clear Iso Pineapple Punch

Clear Iso Pineapple Punch by Unity Supplements has 205 kcal per 100 g. One serving (166 g) is about 340 kcal.

Clear Iso Pineapple Punch contains 11.4 g of protein per 100 g — about 18.9 g per 166 g serving.

Yes — 11.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Yes — 481.9 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (481.9 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 49 g of Clear Iso Pineapple Punch equals 100 kcal.

It is a moderate source: 227.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.