Fruits · Nutrition facts

Paëlla Valenciana Poulet Et Fruits De Mer

182 kcal per 100 g, with 8.2 g protein, 16 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Paëlla Valenciana Poulet Et Fruits De MerNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
19% of calories
16 g
Carbs
37% of calories
8.3 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat2g10% DV
Cholesterol63.8mg21% DV
Sodium312mg14% DV
Potassium235.3mg5% DV
Calcium24.6mg2% DV
Iron1.3mg7% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740779022 · Data last verified:

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3302740779022

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Common questions

How many calories are in Paëlla Valenciana Poulet Et Fruits De Mer?

Paëlla Valenciana Poulet Et Fruits De Mer by Fleury Michon has 182 kcal per 100 g.

How much protein is in Paëlla Valenciana Poulet Et Fruits De Mer?

Paëlla Valenciana Poulet Et Fruits De Mer contains 8.2 g of protein per 100 g.

Is Paëlla Valenciana Poulet Et Fruits De Mer low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Paëlla Valenciana Poulet Et Fruits De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Paëlla Valenciana Poulet Et Fruits De Mer is 100 calories?

About 55 g of Paëlla Valenciana Poulet Et Fruits De Mer equals 100 kcal.

Is Paëlla Valenciana Poulet Et Fruits De Mer a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paëlla Valenciana Poulet Et Fruits De Mer high in cholesterol?

It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Paëlla Valenciana Poulet Et Fruits De Mer high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.3 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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