Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745806568 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets by Perdue has 224 kcal per 100 g. One serving (76 g) is about 170 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 13.2 g of protein per 100 g — about 10 g per 76 g serving.
Is Chicken Nuggets a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Is Chicken Nuggets high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 45 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11.8 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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