Frozen · Nutrition facts

Délices Soufflés Emmental Igp

218 kcal per 100 g, with 8.3 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Délices Soufflés Emmental IgpNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
15% of calories
14 g
Carbs
26% of calories
14 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat3.2g16% DV
Cholesterol117.3mg39% DV
Sodium328mg14% DV
Potassium105.3mg2% DV
Calcium120mg9% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153572158017 · Data last verified:

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3153572158017

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Common questions

How many calories are in Délices Soufflés Emmental Igp?

Délices Soufflés Emmental Igp by Ecochard has 218 kcal per 100 g.

How much protein is in Délices Soufflés Emmental Igp?

Délices Soufflés Emmental Igp contains 8.3 g of protein per 100 g.

Is Délices Soufflés Emmental Igp low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Délices Soufflés Emmental Igp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Délices Soufflés Emmental Igp is 100 calories?

About 46 g of Délices Soufflés Emmental Igp equals 100 kcal.

Is Délices Soufflés Emmental Igp a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Délices Soufflés Emmental Igp high in cholesterol?

It contains 117.3 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

Is Délices Soufflés Emmental Igp high in sugar or fat?

Per 100 g it has 0.7 g sugar and 14 g fat (3.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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