Frozen · Nutrition facts

Fish & Chips

198 kcal per 100 g, with 12 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
15 g
Carbs
30% of calories
10 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat0.7g3% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475631160 · Data last verified:

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Barcode

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3222475631160

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Common questions

How many calories are in Fish & Chips?

Fish & Chips by Casino has 198 kcal per 100 g. One serving (300 g) is about 594 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 12 g of protein per 100 g — about 36 g per 300 g serving.

Is Fish & Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Fish & Chips is 100 calories?

About 51 g of Fish & Chips equals 100 kcal.

Is Fish & Chips high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10 g fat (0.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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