Frozen · Nutrition facts

2 Galettes De Sarrasin - Jambon Champignons Et Emmental

178 kcal per 100 g, with 9.9 g protein, 13.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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2 Galettes De Sarrasin - Jambon Champignons Et EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
9.9 g
Protein
23% of calories
13.9 g
Carbs
32% of calories
8.9 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat5.2g26% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859801618 · Data last verified:

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3263859801618

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Common questions

How many calories are in 2 Galettes De Sarrasin - Jambon Champignons Et Emmental?

2 Galettes De Sarrasin - Jambon Champignons Et Emmental by Leader Price has 178 kcal per 100 g. One serving (125 g) is about 222 kcal.

How much protein is in 2 Galettes De Sarrasin - Jambon Champignons Et Emmental?

2 Galettes De Sarrasin - Jambon Champignons Et Emmental contains 9.9 g of protein per 100 g — about 12.4 g per 125 g serving.

Is 2 Galettes De Sarrasin - Jambon Champignons Et Emmental low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is 2 Galettes De Sarrasin - Jambon Champignons Et Emmental high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 2 Galettes De Sarrasin - Jambon Champignons Et Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (440 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much 2 Galettes De Sarrasin - Jambon Champignons Et Emmental is 100 calories?

About 56 g of 2 Galettes De Sarrasin - Jambon Champignons Et Emmental equals 100 kcal.

Is 2 Galettes De Sarrasin - Jambon Champignons Et Emmental high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.9 g fat (5.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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