Frozen · Nutrition facts

2 Galettes Au Sarrasin Tomates Mozzarella Basilic

by Picard

187 kcal per 100 g, with 7.5 g protein, 15.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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2 Galettes Au Sarrasin Tomates Mozzarella BasilicNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
16% of calories
15.7 g
Carbs
34% of calories
10 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat6.1g30% DV
Cholesterol25.4mg8% DV
Sodium320mg14% DV
Potassium126.6mg3% DV
Calcium116.4mg9% DV
Iron0.5mg3% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160837380 · Data last verified:

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3270160837380

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Common questions

How many calories are in 2 Galettes Au Sarrasin Tomates Mozzarella Basilic?

2 Galettes Au Sarrasin Tomates Mozzarella Basilic by Picard has 187 kcal per 100 g. One serving (125 g) is about 234 kcal.

How much protein is in 2 Galettes Au Sarrasin Tomates Mozzarella Basilic?

2 Galettes Au Sarrasin Tomates Mozzarella Basilic contains 7.5 g of protein per 100 g — about 9.4 g per 125 g serving.

Is 2 Galettes Au Sarrasin Tomates Mozzarella Basilic high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does 2 Galettes Au Sarrasin Tomates Mozzarella Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much 2 Galettes Au Sarrasin Tomates Mozzarella Basilic is 100 calories?

About 53 g of 2 Galettes Au Sarrasin Tomates Mozzarella Basilic equals 100 kcal.

Is 2 Galettes Au Sarrasin Tomates Mozzarella Basilic a good source of calcium?

It is a moderate source: 116.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 2 Galettes Au Sarrasin Tomates Mozzarella Basilic high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (6.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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