Frozen · Nutrition facts

2 Galettes Au Sarrasin 3 Fromages

196 kcal per 100 g, with 8.4 g protein, 15.2 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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2 Galettes Au Sarrasin 3 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
17% of calories
15.2 g
Carbs
31% of calories
11.2 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.6g
Saturated fat7.4g37% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160898077 · Data last verified:

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3270160898077

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Common questions

How many calories are in 2 Galettes Au Sarrasin 3 Fromages?

2 Galettes Au Sarrasin 3 Fromages by Picard has 196 kcal per 100 g. One serving (125 g) is about 245 kcal.

How much protein is in 2 Galettes Au Sarrasin 3 Fromages?

2 Galettes Au Sarrasin 3 Fromages contains 8.4 g of protein per 100 g — about 10.5 g per 125 g serving.

Is 2 Galettes Au Sarrasin 3 Fromages low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is 2 Galettes Au Sarrasin 3 Fromages high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does 2 Galettes Au Sarrasin 3 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much 2 Galettes Au Sarrasin 3 Fromages is 100 calories?

About 51 g of 2 Galettes Au Sarrasin 3 Fromages equals 100 kcal.

Is 2 Galettes Au Sarrasin 3 Fromages high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.2 g fat (7.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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