Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825560 · Data last verified:
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Common questions
How many calories are in Galettes Complètes Jambon Emmental Champignons?
Galettes Complètes Jambon Emmental Champignons by Thiriet has 205 kcal per 100 g.
How much protein is in Galettes Complètes Jambon Emmental Champignons?
Galettes Complètes Jambon Emmental Champignons contains 12 g of protein per 100 g.
Is Galettes Complètes Jambon Emmental Champignons a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Galettes Complètes Jambon Emmental Champignons high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Galettes Complètes Jambon Emmental Champignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Galettes Complètes Jambon Emmental Champignons is 100 calories?
About 49 g of Galettes Complètes Jambon Emmental Champignons equals 100 kcal.
Is Galettes Complètes Jambon Emmental Champignons a good source of calcium?
It is a moderate source: 146.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Galettes Complètes Jambon Emmental Champignons high in sugar or fat?
Per 100 g it has 3 g sugar and 11 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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