Frozen · Nutrition facts

Effiloché De Canard Confit Au Purée De Pomme De Terre

194 kcal per 100 g, with 6.6 g protein, 10 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Effiloché De Canard Confit Au Purée De Pomme De TerreNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
21% of calories
10 g
Carbs
31% of calories
6.8 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat7g35% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760281270499 · Data last verified:

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3760281270499

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Common questions

How many calories are in Effiloché De Canard Confit Au Purée De Pomme De Terre?

Effiloché De Canard Confit Au Purée De Pomme De Terre by LA CUISINE D'OLIVIER has 194 kcal per 100 g.

How much protein is in Effiloché De Canard Confit Au Purée De Pomme De Terre?

Effiloché De Canard Confit Au Purée De Pomme De Terre contains 6.6 g of protein per 100 g.

Is Effiloché De Canard Confit Au Purée De Pomme De Terre low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Effiloché De Canard Confit Au Purée De Pomme De Terre high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Effiloché De Canard Confit Au Purée De Pomme De Terre low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Effiloché De Canard Confit Au Purée De Pomme De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Effiloché De Canard Confit Au Purée De Pomme De Terre is 100 calories?

About 52 g of Effiloché De Canard Confit Au Purée De Pomme De Terre equals 100 kcal.

Is Effiloché De Canard Confit Au Purée De Pomme De Terre high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.8 g fat (7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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