Frozen · Nutrition facts

Four À Pierre 4 Fromages

222 kcal per 100 g, with 12.4 g protein, 21.2 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 130g
Good protein
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Four À Pierre 4 FromagesNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
20% of calories
21.2 g
Carbs
35% of calories
12.1 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.1g
Saturated fat7.4g37% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036011693 · Data last verified:

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7613036011693

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Common questions

How many calories are in Four À Pierre 4 Fromages?

Four À Pierre 4 Fromages by Buitoni has 222 kcal per 100 g. One serving (130 g) is about 289 kcal.

How much protein is in Four À Pierre 4 Fromages?

Four À Pierre 4 Fromages contains 12.4 g of protein per 100 g — about 16.1 g per 130 g serving.

Is Four À Pierre 4 Fromages a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Four À Pierre 4 Fromages high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Four À Pierre 4 Fromages high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Four À Pierre 4 Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (680 mg); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Four À Pierre 4 Fromages is 100 calories?

About 45 g of Four À Pierre 4 Fromages equals 100 kcal.

Is Four À Pierre 4 Fromages high in sugar or fat?

Per 100 g it has 5.1 g sugar and 12.1 g fat (7.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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