Frozen · Nutrition facts

Esparguete À Bolonhesa

191 kcal per 100 g, with 7.6 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Esparguete À BolonhesaNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
16% of calories
16 g
Carbs
33% of calories
11 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat4.7g24% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009959105 · Data last verified:

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Barcode

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5601009959105

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Common questions

How many calories are in Esparguete À Bolonhesa?

Esparguete À Bolonhesa by Pingo Doce has 191 kcal per 100 g. One serving (300 g) is about 573 kcal.

How much protein is in Esparguete À Bolonhesa?

Esparguete À Bolonhesa contains 7.6 g of protein per 100 g — about 22.8 g per 300 g serving.

Is Esparguete À Bolonhesa low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Esparguete À Bolonhesa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Esparguete À Bolonhesa is 100 calories?

About 52 g of Esparguete À Bolonhesa equals 100 kcal.

Is Esparguete À Bolonhesa high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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