Frozen · Nutrition facts

2 Galettes Jambon Italien Mozzarella & Tomates Séchées

187 kcal per 100 g, with 9.2 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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2 Galettes Jambon Italien Mozzarella & Tomates SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
9.2 g
Protein
20% of calories
12 g
Carbs
26% of calories
11 g
Fat
54% of calories
Macro split
Protein 20%Carbs 26%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat5.8g29% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282741660072 · Data last verified:

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Common questions

How many calories are in 2 Galettes Jambon Italien Mozzarella & Tomates Séchées?

2 Galettes Jambon Italien Mozzarella & Tomates Séchées by Tipiak has 187 kcal per 100 g. One serving (125 g) is about 234 kcal.

How much protein is in 2 Galettes Jambon Italien Mozzarella & Tomates Séchées?

2 Galettes Jambon Italien Mozzarella & Tomates Séchées contains 9.2 g of protein per 100 g — about 11.5 g per 125 g serving.

Is 2 Galettes Jambon Italien Mozzarella & Tomates Séchées high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is 2 Galettes Jambon Italien Mozzarella & Tomates Séchées high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Galettes Jambon Italien Mozzarella & Tomates Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (480 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much 2 Galettes Jambon Italien Mozzarella & Tomates Séchées is 100 calories?

About 53 g of 2 Galettes Jambon Italien Mozzarella & Tomates Séchées equals 100 kcal.

Is 2 Galettes Jambon Italien Mozzarella & Tomates Séchées high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (5.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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