Frozen · Nutrition facts

Broccoli Cheddar Potato Bakes

by VEGGIES MADE GREAT

211 kcal per 100 g, with 8.8 g protein, 15.8 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 57g
Good proteinPotassiumCalcium rich
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Broccoli Cheddar Potato BakesNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
17% of calories
15.8 g
Carbs
30% of calories
12.3 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium508.8mg22% DV
Potassium333.3mg7% DV
Calcium140.4mg11% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863001036 · Data last verified:

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0704863001036

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Common questions

How many calories are in Broccoli Cheddar Potato Bakes?

Broccoli Cheddar Potato Bakes by VEGGIES MADE GREAT has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Broccoli Cheddar Potato Bakes?

Broccoli Cheddar Potato Bakes contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Broccoli Cheddar Potato Bakes high in sodium?

Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Broccoli Cheddar Potato Bakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (508.8 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Broccoli Cheddar Potato Bakes is 100 calories?

About 47 g of Broccoli Cheddar Potato Bakes equals 100 kcal.

Is Broccoli Cheddar Potato Bakes a good source of calcium?

It is a moderate source: 140.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Broccoli Cheddar Potato Bakes a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Broccoli Cheddar Potato Bakes high in sugar or fat?

Per 100 g it has 3.5 g sugar and 12.3 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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