Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693000330 · Data last verified:
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Common questions
How many calories are in Chia Ground Black?
Chia Ground Black by PRANA ORGANIC BIO has 467 kcal per 100 g.
How much protein is in Chia Ground Black?
Chia Ground Black contains 13.3 g of protein per 100 g.
Is Chia Ground Black a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Chia Ground Black low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Chia Ground Black low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chia Ground Black a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Chia Ground Black have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g); points in favor come from fiber (33.3 g), protein (13.3 g). Overall that places it in band A.
How much Chia Ground Black is 100 calories?
About 21 g of Chia Ground Black equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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