Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693002815 · Data last verified:
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Common questions
How many calories are in Granolove?
Granolove has 473 kcal per 100 g.
How much protein is in Granolove?
Granolove contains 9.1 g of protein per 100 g.
Is Granolove high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Granolove a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Granolove have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (14.5 g), saturated fat (5.5 g); points in favor come from fiber (10.9 g), protein (9.1 g). Overall that places it in band C.
How much Granolove is 100 calories?
About 21 g of Granolove equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granolove high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Granolove high in sugar or fat?
Per 100 g it has 14.5 g sugar and 25.5 g fat (5.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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