Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204006265 · Data last verified:
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Common questions
How many calories are in Ra-men?
Ra-men has 471 kcal per 100 g.
How much protein is in Ra-men?
Ra-men contains 10 g of protein per 100 g.
Is Ra-men a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Ra-men high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Ra-men high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Ra-men a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Ra-men have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (11.4 g), sodium (2000 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band D.
How much Ra-men is 100 calories?
About 21 g of Ra-men equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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