Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011148226 · Data last verified:
Compare Champikroq with another foodLog Champikroq in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Champikroq?
Champikroq has 538 kcal per 100 g.
How much protein is in Champikroq?
Champikroq contains 20.8 g of protein per 100 g.
Is Champikroq a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Champikroq high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Champikroq high in sodium?
Yes — 676 mg of sodium per 100 g, about 29% of the daily value.
Is Champikroq a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Champikroq have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (5.2 g), sodium (676 mg); points in favor come from fiber (7.1 g), protein (20.8 g). Overall that places it in band C.
How much Champikroq is 100 calories?
About 19 g of Champikroq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Crackers Spiruline Et OlivesGourmet Spiruline527 kcal · 20g proteinC
Saaten Crisp Kürbiskern & LeinsamenBrandt565 kcal · 21g proteinC
Protein ChocolateFoodspring536 kcal · 26.9g proteinD
Protein Chocolatefoodspring531 kcal · 26.4g proteinC
Chocolat Protéinéfoodspring540 kcal · 26g proteinC
Protein ChocolateFoodspring536 kcal · 26.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API