Fruits · Nutrition facts

Carrefour The Market Wok Recette Laotienne

53 kcal per 100 g, with 2.2 g protein, 8.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Track it in the free Dietly app
Carrefour The Market Wok Recette LaotienneNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
18% of calories
8.5 g
Carbs
68% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium208.9mg4% DV
Calcium27.8mg2% DV
Iron0.6mg3% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084520 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101084520

Dietly — AI Calorie Counter

Log Carrefour The Market Wok Recette Laotienne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carrefour The Market Wok Recette Laotienne?

Carrefour The Market Wok Recette Laotienne by Carrefour has 53 kcal per 100 g. One serving (200 g) is about 106 kcal.

How much protein is in Carrefour The Market Wok Recette Laotienne?

Carrefour The Market Wok Recette Laotienne contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

Why does Carrefour The Market Wok Recette Laotienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrefour The Market Wok Recette Laotienne is 100 calories?

About 189 g of Carrefour The Market Wok Recette Laotienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Wok Recette Laotienne a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Carrefour The Market Wok Recette Laotienne high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0.8 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API