Fruits · Nutrition facts

Carrefour The Market Mix De Légumes Paysanne Pour Soupe

by Carrefour

32 kcal per 100 g, with 1.2 g protein, 4.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour The Market Mix De Légumes Paysanne Pour SoupeNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
18% of calories
4.5 g
Carbs
66% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium383.9mg8% DV
Calcium38.9mg3% DV
Iron0.5mg3% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101085688 · Data last verified:

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5400101085688

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Common questions

How many calories are in Carrefour The Market Mix De Légumes Paysanne Pour Soupe?

Carrefour The Market Mix De Légumes Paysanne Pour Soupe by Carrefour has 32 kcal per 100 g.

How much protein is in Carrefour The Market Mix De Légumes Paysanne Pour Soupe?

Carrefour The Market Mix De Légumes Paysanne Pour Soupe contains 1.2 g of protein per 100 g.

Is Carrefour The Market Mix De Légumes Paysanne Pour Soupe keto-friendly?

With 4.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Mix De Légumes Paysanne Pour Soupe low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Mix De Légumes Paysanne Pour Soupe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour The Market Mix De Légumes Paysanne Pour Soupe is 100 calories?

About 312 g of Carrefour The Market Mix De Légumes Paysanne Pour Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Mix De Légumes Paysanne Pour Soupe high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Carrefour The Market Mix De Légumes Paysanne Pour Soupe a good source of potassium?

It is a moderate source: 383.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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