Carrefour Mélange Hochepot Campagnard

Carrefour Mélange Hochepot Campagnard by Carrefour has 38 kcal per 100 g. One serving (500 g) is about 190 kcal.

Carrefour Mélange Hochepot Campagnard contains 1.5 g of protein per 100 g — about 7.5 g per 500 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 263 g of Carrefour Mélange Hochepot Campagnard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.