Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779004018 · Data last verified:
Compare Strawberry Parfait with another foodLog Strawberry Parfait in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Strawberry Parfait?
Strawberry Parfait by The Kwikery has 109 kcal per 100 g. One serving (220 g) is about 240 kcal.
How much protein is in Strawberry Parfait?
Strawberry Parfait contains 5 g of protein per 100 g — about 11 g per 220 g serving.
Is Strawberry Parfait high in carbs?
Yes — carbohydrates provide 70% of its calories (19.1 g per 100 g, of which 10.9 g is sugar). It also delivers 19.1 g of fiber.
Is Strawberry Parfait low in sodium?
Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Strawberry Parfait a good source of fiber?
It provides 19.1 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Strawberry Parfait have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from fiber (19.1 g). Overall that places it in band A.
How much Strawberry Parfait is 100 calories?
About 92 g of Strawberry Parfait equals 100 kcal.
Is Strawberry Parfait high in sugar or fat?
Per 100 g it has 10.9 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Strawberry Jogurt86 kcal · 3.4g proteinB
Stirred Yougourt Blueberry80 kcal · 3.4g proteinB
Porridge With Berry CompoteMarks And Spencer89 kcal · 3.7g proteinA
Porridge With Berry CompoteMarks & Spencer, Marks And Spencer89 kcal · 3.7g proteinB
Creamy Duo Strawberry PeachIögo78 kcal · 3.5g proteinA
Paella De Fruits De Mer100 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API