Fruits · Nutrition facts

Stirred Yougourt Blueberry

80 kcal per 100 g, with 3.4 g protein, 13.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Stirred Yougourt BlueberryNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
17% of calories
13.7 g
Carbs
68% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10.3g
Saturated fat0.9g4% DV
Sodium42.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483001694 · Data last verified:

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Barcode

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0061483001694

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Common questions

How many calories are in Stirred Yougourt Blueberry?

Stirred Yougourt Blueberry has 80 kcal per 100 g.

How much protein is in Stirred Yougourt Blueberry?

Stirred Yougourt Blueberry contains 3.4 g of protein per 100 g.

Is Stirred Yougourt Blueberry low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Stirred Yougourt Blueberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

How much Stirred Yougourt Blueberry is 100 calories?

About 125 g of Stirred Yougourt Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stirred Yougourt Blueberry high in sugar or fat?

Per 100 g it has 10.3 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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