Fruits · Nutrition facts

Yop Parfum Fruits Exotiques

79 kcal per 100 g, with 2.8 g protein, 12.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yop Parfum Fruits ExotiquesNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
15% of calories
12.4 g
Carbs
68% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol5.7mg2% DV
Sodium0mg0% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2060012000038 · Data last verified:

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2060012000038

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Common questions

How many calories are in Yop Parfum Fruits Exotiques?

Yop Parfum Fruits Exotiques by YOPLAIT has 79 kcal per 100 g.

How much protein is in Yop Parfum Fruits Exotiques?

Yop Parfum Fruits Exotiques contains 2.8 g of protein per 100 g.

Is Yop Parfum Fruits Exotiques low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Yop Parfum Fruits Exotiques low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yop Parfum Fruits Exotiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yop Parfum Fruits Exotiques is 100 calories?

About 127 g of Yop Parfum Fruits Exotiques equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yop Parfum Fruits Exotiques a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yop Parfum Fruits Exotiques high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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