Fish & Seafood · Nutrition facts

Calamar Limpio

46 kcal per 100 g, with 9.9 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Calamar LimpioNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9.9 g
Protein
86% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol241.2mg80% DV
Sodium628mg27% DV
Potassium221.8mg5% DV
Calcium17.2mg1% DV
Iron0.2mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063043135 · Data last verified:

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8410063043135

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Common questions

How many calories are in Calamar Limpio?

Calamar Limpio by Pescanova has 46 kcal per 100 g.

How much protein is in Calamar Limpio?

Calamar Limpio contains 9.9 g of protein per 100 g.

Is Calamar Limpio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamar Limpio high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Calamar Limpio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Calamar Limpio is 100 calories?

About 217 g of Calamar Limpio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calamar Limpio high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Calamar Limpio high in cholesterol?

It contains 241.2 mg of cholesterol per 100 g — 80% of the daily value, which is on the high side.

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