Fish & Seafood · Nutrition facts

Filetti Di Tonno Al Naturale

74 kcal per 100 g, with 17 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Tonno Al NaturaleNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol25.3mg8% DV
Sodium520mg23% DV
Potassium321.2mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410628459210 · Data last verified:

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8410628459210

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Common questions

How many calories are in Filetti Di Tonno Al Naturale?

Filetti Di Tonno Al Naturale by Consorcio has 74 kcal per 100 g.

How much protein is in Filetti Di Tonno Al Naturale?

Filetti Di Tonno Al Naturale contains 17 g of protein per 100 g.

Is Filetti Di Tonno Al Naturale a good source of protein?

Yes — 17 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Filetti Di Tonno Al Naturale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno Al Naturale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filetti Di Tonno Al Naturale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Filetti Di Tonno Al Naturale is 100 calories?

About 135 g of Filetti Di Tonno Al Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filetti Di Tonno Al Naturale a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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