Fish & Seafood · Nutrition facts

Morue Dessalée Coeur De Filet

64 kcal per 100 g, with 15 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Morue Dessalée Coeur De FiletNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
15 g
Protein
90% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol42.3mg14% DV
Sodium600mg26% DV
Potassium343.7mg7% DV
Calcium4.4mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410928075240 · Data last verified:

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8410928075240

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Common questions

How many calories are in Morue Dessalée Coeur De Filet?

Morue Dessalée Coeur De Filet has 64 kcal per 100 g.

How much protein is in Morue Dessalée Coeur De Filet?

Morue Dessalée Coeur De Filet contains 15 g of protein per 100 g.

Is Morue Dessalée Coeur De Filet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Morue Dessalée Coeur De Filet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue Dessalée Coeur De Filet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Morue Dessalée Coeur De Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Morue Dessalée Coeur De Filet is 100 calories?

About 156 g of Morue Dessalée Coeur De Filet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morue Dessalée Coeur De Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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