Grains · Nutrition facts

Cala Pasta 100% Espirales De Calabacín

by Verdifresh

22 kcal per 100 g, with 1.2 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Cala Pasta 100% Espirales De CalabacínNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
24% of calories
3.1 g
Carbs
62% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 24%Carbs 62%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013139434 · Data last verified:

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8437013139434

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Common questions

How many calories are in Cala Pasta 100% Espirales De Calabacín?

Cala Pasta 100% Espirales De Calabacín by Verdifresh has 22 kcal per 100 g.

How much protein is in Cala Pasta 100% Espirales De Calabacín?

Cala Pasta 100% Espirales De Calabacín contains 1.2 g of protein per 100 g.

Is Cala Pasta 100% Espirales De Calabacín keto-friendly?

With 3.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cala Pasta 100% Espirales De Calabacín low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cala Pasta 100% Espirales De Calabacín have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cala Pasta 100% Espirales De Calabacín is 100 calories?

About 455 g of Cala Pasta 100% Espirales De Calabacín equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cala Pasta 100% Espirales De Calabacín high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Cala Pasta 100% Espirales De Calabacín a good source of vitamin C?

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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