Grains · Nutrition facts

Chickpea & Noodle

65 kcal per 100 g, with 3.3 g protein, 10.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 245g
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Chickpea & NoodleNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
10.2 g
Carbs
63% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4.1mg1% DV
Sodium269.4mg12% DV
Potassium187.8mg4% DV
Calcium12.2mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196133059 · Data last verified:

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0041196133059

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Common questions

How many calories are in Chickpea & Noodle?

Chickpea & Noodle by PROGRESSO has 65 kcal per 100 g. One serving (245 g) is about 159 kcal.

How much protein is in Chickpea & Noodle?

Chickpea & Noodle contains 3.3 g of protein per 100 g — about 8.1 g per 245 g serving.

Is Chickpea & Noodle low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Why does Chickpea & Noodle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chickpea & Noodle is 100 calories?

About 154 g of Chickpea & Noodle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chickpea & Noodle high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.2 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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