Grains · Nutrition facts

Cinnamon Roll Oat Bar

49 kcal per 100 g, with 9.3 g protein, 37.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Cinnamon Roll Oat BarNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
9.3 g
Protein
16% of calories
37.4 g
Carbs
64% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar7.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium312.3mg7% DV
Calcium33.5mg3% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003512260 · Data last verified:

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0810003512260

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Common questions

How many calories are in Cinnamon Roll Oat Bar?

Cinnamon Roll Oat Bar by Once Upon A Farm has 49 kcal per 100 g.

How much protein is in Cinnamon Roll Oat Bar?

Cinnamon Roll Oat Bar contains 9.3 g of protein per 100 g.

Is Cinnamon Roll Oat Bar low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cinnamon Roll Oat Bar a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll Oat Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band A.

How much Cinnamon Roll Oat Bar is 100 calories?

About 204 g of Cinnamon Roll Oat Bar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cinnamon Roll Oat Bar high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Cinnamon Roll Oat Bar a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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