Bakery · Nutrition facts

Bread Sticks

327 kcal per 100 g, with 7.3 g protein, 47.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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Bread SticksNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
47.3 g
Carbs
60% of calories
10.9 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059635621005 · Data last verified:

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0059635621005

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Common questions

How many calories are in Bread Sticks?

Bread Sticks has 327 kcal per 100 g.

How much protein is in Bread Sticks?

Bread Sticks contains 7.3 g of protein per 100 g.

Is Bread Sticks high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bread Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Bread Sticks is 100 calories?

About 31 g of Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bread Sticks high in sugar or fat?

Per 100 g it has 3.6 g sugar and 10.9 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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