Bakery · Nutrition facts

Double Berry Greek Yogurt With Raspberry Filling Muffins

345 kcal per 100 g, with 4.5 g protein, 49.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (110 g)
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Double Berry Greek Yogurt With Raspberry Filling MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
49.1 g
Carbs
57% of calories
14.5 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar28.2g
Saturated fat2.7g14% DV
Trans fat0.1g
Cholesterol45.5mg15% DV
Sodium318.2mg14% DV
Potassium90.9mg2% DV
Calcium27.3mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820134541 · Data last verified:

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Common questions

How many calories are in Double Berry Greek Yogurt With Raspberry Filling Muffins?

Double Berry Greek Yogurt With Raspberry Filling Muffins by Compliments has 345 kcal per 100 g. One serving (110 g) is about 380 kcal.

How much protein is in Double Berry Greek Yogurt With Raspberry Filling Muffins?

Double Berry Greek Yogurt With Raspberry Filling Muffins contains 4.5 g of protein per 100 g — about 5 g per 110 g serving.

Is Double Berry Greek Yogurt With Raspberry Filling Muffins high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Double Berry Greek Yogurt With Raspberry Filling Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.2 g). Overall that places it in band D.

How much Double Berry Greek Yogurt With Raspberry Filling Muffins is 100 calories?

About 29 g of Double Berry Greek Yogurt With Raspberry Filling Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Berry Greek Yogurt With Raspberry Filling Muffins a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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