Bakery · Nutrition facts

Conchas Fine Pastry

367 kcal per 100 g, with 10 g protein, 51.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 piece (60 g)
Good proteinCalorie dense
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Conchas Fine PastryNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
51.7 g
Carbs
56% of calories
13.3 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar15g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol51.7mg17% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323511024 · Data last verified:

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0074323511024

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Common questions

How many calories are in Conchas Fine Pastry?

Conchas Fine Pastry by Bimbo has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.

How much protein is in Conchas Fine Pastry?

Conchas Fine Pastry contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Conchas Fine Pastry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Conchas Fine Pastry high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Conchas Fine Pastry high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Conchas Fine Pastry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Conchas Fine Pastry is 100 calories?

About 27 g of Conchas Fine Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Conchas Fine Pastry high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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