Snacks · Nutrition facts

Biscoito Integral Nesfit Laranja E Cenoura

by Nestle

455 kcal per 100 g, with 9.5 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Biscoito Integral Nesfit Laranja E CenouraNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
9% of calories
65 g
Carbs
59% of calories
16 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar22g
Saturated fat2.3g12% DV
Trans fat0g
Sodium237mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000304754 · Data last verified:

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7891000304754

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Common questions

How many calories are in Biscoito Integral Nesfit Laranja E Cenoura?

Biscoito Integral Nesfit Laranja E Cenoura by Nestle has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Biscoito Integral Nesfit Laranja E Cenoura?

Biscoito Integral Nesfit Laranja E Cenoura contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Biscoito Integral Nesfit Laranja E Cenoura high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Biscoito Integral Nesfit Laranja E Cenoura a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscoito Integral Nesfit Laranja E Cenoura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (22 g); points in favor come from fiber (5.3 g), protein (9.5 g). Overall that places it in band C.

How much Biscoito Integral Nesfit Laranja E Cenoura is 100 calories?

About 22 g of Biscoito Integral Nesfit Laranja E Cenoura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoito Integral Nesfit Laranja E Cenoura high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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