Snacks · Nutrition facts

Nesfit Banana

461 kcal per 100 g, with 9.2 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nesfit BananaNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar22g
Saturated fat2.7g14% DV
Sodium220000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000304839 · Data last verified:

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7891000304839

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Common questions

How many calories are in Nesfit Banana?

Nesfit Banana by NESTLE has 461 kcal per 100 g.

How much protein is in Nesfit Banana?

Nesfit Banana contains 9.2 g of protein per 100 g.

Is Nesfit Banana high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Nesfit Banana high in sodium?

Yes — 220000 mg of sodium per 100 g, about 9565% of the daily value.

Is Nesfit Banana a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nesfit Banana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (22 g), sodium (220000 mg); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band D.

How much Nesfit Banana is 100 calories?

About 22 g of Nesfit Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesfit Banana high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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