Biscoito Maça E Canela

Biscoito Maça E Canela by Nestlé has 458 kcal per 100 g. One serving (30 g) is about 137 kcal.

Biscoito Maça E Canela contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (22 g); points in favor come from fiber (5.7 g), protein (9.4 g). Overall that places it in band C.

About 22 g of Biscoito Maça E Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.