Barre Peanut And Baobab

Barre Peanut And Baobab by Meridian has 492 kcal per 100 g. One serving (40 g) is about 197 kcal.

Barre Peanut And Baobab contains 16.3 g of protein per 100 g — about 6.5 g per 40 g serving.

Yes — 16.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (24 g), saturated fat (11.3 g); points in favor come from fiber (9.2 g), protein (16.3 g). Overall that places it in band D.