Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601105050317 · Data last verified:
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Common questions
How many calories are in Atum Posta Em Azeite?
Atum Posta Em Azeite by Vasco da Gama has 207 kcal per 100 g.
How much protein is in Atum Posta Em Azeite?
Atum Posta Em Azeite contains 23.6 g of protein per 100 g.
Is Atum Posta Em Azeite a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Atum Posta Em Azeite keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Posta Em Azeite high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Atum Posta Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (23.6 g). Overall that places it in band C.
How much Atum Posta Em Azeite is 100 calories?
About 48 g of Atum Posta Em Azeite equals 100 kcal.
Is Atum Posta Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 12.5 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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