Dairy & Eggs · Nutrition facts

المراعي زبادي كيلو

71 kcal per 100 g, with 4.1 g protein, 6.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Calcium rich
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المراعي زبادي كيلوNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
23% of calories
6.2 g
Carbs
35% of calories
3.2 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.5g
Saturated fat3.3g16% DV
Trans fat0.2g
Cholesterol16.7mg6% DV
Sodium115mg5% DV
Calcium236mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007063067 · Data last verified:

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6281007063067

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Common questions

How many calories are in المراعي زبادي كيلو?

المراعي زبادي كيلو by Almarai has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in المراعي زبادي كيلو?

المراعي زبادي كيلو contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Is المراعي زبادي كيلو low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does المراعي زبادي كيلو have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (3.3 g). Overall that places it in band C.

How much المراعي زبادي كيلو is 100 calories?

About 141 g of المراعي زبادي كيلو equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is المراعي زبادي كيلو a good source of calcium?

It is a moderate source: 236 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is المراعي زبادي كيلو high in sugar or fat?

Per 100 g it has 10.5 g sugar and 3.2 g fat (3.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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