Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002393069 · Data last verified:
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Common questions
How many calories are in Algas Wakame Deshidratadas?
Algas Wakame Deshidratadas by Algamar has 195 kcal per 100 g.
How much protein is in Algas Wakame Deshidratadas?
Algas Wakame Deshidratadas contains 12.6 g of protein per 100 g.
Is Algas Wakame Deshidratadas a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Algas Wakame Deshidratadas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.
Is Algas Wakame Deshidratadas high in sodium?
Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.
Is Algas Wakame Deshidratadas a good source of fiber?
It provides 32.2 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.
Why does Algas Wakame Deshidratadas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3560 mg); points in favor come from fiber (32.2 g), protein (12.6 g). Overall that places it in band B.
How much Algas Wakame Deshidratadas is 100 calories?
About 51 g of Algas Wakame Deshidratadas equals 100 kcal.
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