Dairy & Eggs · Nutrition facts

6 Large Eggs

115 kcal per 100 g, with 11 g protein, 0 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 Egg (68 g)
Good proteinLow carb
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6 Large EggsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
38% of calories
0 g
Carbs
0% of calories
7.9 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol398mg133% DV
Sodium135.3mg6% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489888611 · Data last verified:

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Common questions

How many calories are in 6 Large Eggs?

6 Large Eggs by Simply... has 115 kcal per 100 g. One serving (68 g) is about 78 kcal.

How much protein is in 6 Large Eggs?

6 Large Eggs contains 11 g of protein per 100 g — about 7.5 g per 68 g serving.

Is 6 Large Eggs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is 6 Large Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 6 Large Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much 6 Large Eggs is 100 calories?

About 87 g of 6 Large Eggs equals 100 kcal.

Is 6 Large Eggs a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 6 Large Eggs high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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