6 British Free Range Eggs Xl

6 British Free Range Eggs Xl by Aldi has 113 kcal per 100 g. One serving (75 g) is about 85 kcal.

6 British Free Range Eggs Xl contains 10.9 g of protein per 100 g — about 8.2 g per 75 g serving.

Yes — 10.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

About 88 g of 6 British Free Range Eggs Xl equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.9 g fat (2.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.