Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185486418 · Data last verified:
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Common questions
How many calories are in Light Käseaufschnitt?
Light Käseaufschnitt by Kaufland Classic has 104 kcal per 100 g. One serving (250 g) is about 260 kcal.
How much protein is in Light Käseaufschnitt?
Light Käseaufschnitt contains 28 g of protein per 100 g — about 70 g per 250 g serving.
Is Light Käseaufschnitt a good source of protein?
Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Light Käseaufschnitt keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Käseaufschnitt high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Light Käseaufschnitt high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Light Käseaufschnitt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Light Käseaufschnitt is 100 calories?
About 96 g of Light Käseaufschnitt equals 100 kcal.
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