Scottish Golden Yolk Eggs

Scottish Golden Yolk Eggs by Aldi has 113 kcal per 100 g. One serving (60 g) is about 68 kcal.

Scottish Golden Yolk Eggs contains 10.8 g of protein per 100 g — about 6.5 g per 60 g serving.

Yes — 10.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

About 88 g of Scottish Golden Yolk Eggs equals 100 kcal.

Per 100 g it has 0 g sugar and 7.7 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.