Other · Nutrition facts

4 Quenelles À La Lyonnaise Brochet

209 kcal per 100 g, with 7.3 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

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4 Quenelles À La Lyonnaise BrochetNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
14% of calories
13 g
Carbs
25% of calories
14 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.6g
Saturated fat8.2g41% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489727507 · Data last verified:

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4056489727507

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Common questions

How many calories are in 4 Quenelles À La Lyonnaise Brochet?

4 Quenelles À La Lyonnaise Brochet by Saveurs de nos Régions has 209 kcal per 100 g.

How much protein is in 4 Quenelles À La Lyonnaise Brochet?

4 Quenelles À La Lyonnaise Brochet contains 7.3 g of protein per 100 g.

Is 4 Quenelles À La Lyonnaise Brochet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is 4 Quenelles À La Lyonnaise Brochet high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does 4 Quenelles À La Lyonnaise Brochet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g). Overall that places it in band C.

How much 4 Quenelles À La Lyonnaise Brochet is 100 calories?

About 48 g of 4 Quenelles À La Lyonnaise Brochet equals 100 kcal.

Is 4 Quenelles À La Lyonnaise Brochet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (8.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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