Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65336151 · Data last verified:
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Common questions
How many calories are in Vegetal Croq’panes?
Vegetal Croq’panes has 252 kcal per 100 g.
How much protein is in Vegetal Croq’panes?
Vegetal Croq’panes contains 16 g of protein per 100 g.
Is Vegetal Croq’panes a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Vegetal Croq’panes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Vegetal Croq’panes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vegetal Croq’panes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band B.
How much Vegetal Croq’panes is 100 calories?
About 40 g of Vegetal Croq’panes equals 100 kcal.
Is Vegetal Croq’panes high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (3.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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